Product Category: Top -> Myths & Beliefs -> M&B: Religions -> M&B: Rel other than Christiani
How to Sit
Author: Thich Nhat Hanh
Illustrator:
Illustrator:
| Retail Price: | $12.99 |
| Betabooks Price | $10.39 |
ISBN: 9781846045141
Format: Paperback
Published: September 2016
Published By: Random House Australia
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Published: September 2016
Published By: Random House Australia
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Product Description
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.