Product Category: Top -> ->
The Balanced Diet: Recipes To Make You Healthy From The Inside Out
Author: The Australian Women's Weekly
Illustrator:
Illustrator:
Retail Price: | $34.99 |
Betabooks Price | $27.99 |
ISBN: 9781742459837
Format: Paperback
Published: January 2018
Published By: Bauer Books
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Published: January 2018
Published By: Bauer Books
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Product Description
A balanced diet is not a fad or kilojoule-restrictive meal plan. It's a flexible and easy to follow approach to healthy eating, with the same core principles for everyone. Eat a wide variety of foods that you enjoy, choose a 'rainbow' of coloured fruit and veg, lean proteins, and everything in moderation. Eating diversely using the recipes in our cookbook and you will get the right mix of nutrients your body needs to feel energised, prevent disease and thrive.A balanced diet is not a fad or kilojoule-restrictive meal plan. It's a flexible and easy to follow approach to healthy eating, with the same core principles for everyone. Eat a wide variety of foods that you enjoy, choose a 'rainbow' of coloured fruit and veg, lean proteins, and everything in moderation. Eating diversely using the recipes in our cookbook and you will get the right mix of nutrients your body needs to feel energised, prevent disease and thrive.Authors Bio, not available