Health and Understanding: Overcoming Obstacles to Physical Activity

Product Description

For many people, it is easy to exercise and play sport - all they have to do is to choose what they want to do and go for it. For others, it might not be so easy. They might have a physical disability, be dealing with the effects of a disease or be handling an emotional problem. Whatever the obstacle, there are ways to overcome it. With a few changes to rules, equipment and lifestyle, and some help from family, friends or professionals, everyone can have fun and keep fit.