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The Essence of Happiness
Author: Dalai Lama
Illustrator:
Illustrator:
Retail Price: | $9.99 |
Betabooks Price | $7.99 |
ISBN: 9780733613791
Format: Paperback
Published: April 2001
Published By: Hachette Australia
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Published: April 2001
Published By: Hachette Australia
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Product Description
The essence of The Art of Happiness in a convenient, pocket-size format. Allows anywhere, anytime access to the Dalai Lama s wisdom on tackling depression, anxiety, anger, jealousy and the other rigours of life.The essence of The Art of Happiness in a convenient, pocket-size format. Allows anywhere, anytime access to the Dalai Lama s wisdom on tackling depression, anxiety, anger, jealousy and the other rigours of life.A pocket guide that captures the essence of the Dalai Lama s phenomenally successful Art of Happiness. In The Art of Happiness, the Dalai Lama brought to an enthusiastic and grateful public his philosophy on achieving a happy life. A collaboration with a Western psychiatrist, it was the the Dalai Lama s first inspirational book for a Western audience. Through meditations, stories and the convergence of Buddhism and psychology, the Dalai Lama showed how to deal with day-to-day depression, anxiety, anger, jealousy, or just a bad mood day. He discussed relationships, health, family and work and showed us how to ride through life s obstacles on a deep and abiding inner source of peace.The Essence of Happiness makes it possible to access the Dalai Lamai s essential tenets of happiness anywhere, anytime. The perfect gift, it is also a perfect companion to The Art of Happiness.