Product Category: Top -> ->
The Art of Happiness
Author: The Dalai Lama
Illustrator:
Illustrator:
Retail Price: | $35.00 |
Betabooks Price | $28.00 |
ISBN: 9780733608582
Format: Paperback
Published: October 1998
Published By: Hachette Australia
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Published: October 1998
Published By: Hachette Australia
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Product Description
Written by the Dalai Lama to appeal to a general audience and focusing on the practical application of his spiritual values.Written by the Dalai Lama to appeal to a general audience and focusing on the practical application of his spiritual values.The world's greatest spiritual leader teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how we can find the same inner peace.Through meditations, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family and work to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist mediations and a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with a difficulties common to all human beings.