Home Page Coming Soon
Product Category: Top -> ->

Restore Refresh Relax: A Companion for Everyday Self-care

Author: DK
Illustrator:
Retail Price: $39.99
Betabooks Price $31.99
ISBN: 9780143795568
Format: Hardback
Published: April 2019
Published By: Dorling Kindersley
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.

Pre-Order Pre-Order
Due in 23-Apr-2019
 
SAVE $8.00  (20.0%) 
Quantity:
 

Product Description

Restore, Refresh, Relax is like no other resource in your journey towards self-care. Through mindfulness, gentle yoga practice, nourishing foods, homemade skincare products and other healthful ideas, this book explores the building blocks for optimising lifelong wellbeing using natural remedies. Featuring more than a hundred natural projects, follow step-by-step instructions in six key areas- practical mindfulness, gentle yoga, nourishing recipes, essential oils, natural skin care and rejuvenating body care. Whether it's a thoughtful gift or a meaningful self-purchase, Restore, Refresh, Relax will guide the reader on their journey to a healthier, calmer and more relaxing life.Restore, Refresh, Relax is like no other resource in your journey towards self-care. Through mindfulness, gentle yoga practice, nourishing foods, homemade skincare products and other healthful ideas, this book explores the building blocks for optimising lifelong wellbeing using natural remedies. Featuring more than a hundred natural projects, follow step-by-step instructions in six key areas- practical mindfulness, gentle yoga, nourishing recipes, essential oils, natural skin care and rejuvenating body care. Whether it's a thoughtful gift or a meaningful self-purchase, Restore, Refresh, Relax will guide the reader on their journey to a healthier, calmer and more relaxing life.
Embrace holistic health and optimise your wellbeing with natural remedies for the mind, body and home.
ISBN: 9780143795568
Number of Pages: 288
Format: Hardback
Reading Level:
Published Date: 23-Apr-2019
Dimensions (mm): 0x0mm
Publisher: Dorling Kindersley