Product Category: Top -> Health PE&PD -> Health PE&PD: Health -> Health PE&PD: Hlth - Alternat
Calm AF
Author: Sam Baxter
Illustrator:
Illustrator:
| Retail Price: | $19.99 |
| Betabooks Price | $15.99 |
ISBN: 9781787835429
Format: Hardback
Published: September 2020
Published By: Hachette Australia
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Published: September 2020
Published By: Hachette Australia
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Product Description
Easy ways for feel-good daysEasy ways for feel-good daysEasy ways for feel-good daysLife sucks sometimes. It does. But it s possible to make it suck a lot less. If you find yourself weighed down by stress, anxiety or burnout, this guidebook is going to set you on the path to feeling calm and cool as can be. With these clear and simple tips on how to relax and reset your body and mind, you ll improve your mood at home and at work, and you ll be ready for any situation that might test your tranquillity.