Product Category: Top -> Science -> Science: Psychology
The Mood Cards: Understand Deep Emotions
Author: Andrea Harrn
Illustrator:
Illustrator:
Retail Price: | $35.00 |
Betabooks Price | $28.00 |
ISBN: 9781787395916
Format:
Published: October 2017
Published By: Welbeck
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Published: October 2017
Published By: Welbeck
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Product Description
A fun and accessible way to help you identify and explore more complex emotions and behaviours. Ideal for personal and professional use alike.A fun and accessible way to help you identify and explore more complex emotions and behaviours. Ideal for personal and professional use alike.Based on mindfulness, cognitive behavioural therapy and positive psychology, this pack demystifies psychology and mental-health labels, and offers a fun and accessible way to help you identify and explore moods, feelings and emotions.
Following the success of the original bestselling mood cards box, this new, stand-alone volume offers 50 cards to help you work with more complex emotions and behaviours, so that you can embark on a deeper journey of self-discovery. Learn more about your issues and obstacles, and how you operate in relationships and work situations, and gain new insights and perspectives that will take you forward to success and a healthy work/life balance. Each card includes guided questions for self-exploration plus an affirmation for positive thinking, and the pack is suitable for personal and professional use alike.