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My First Book of Pilates
Author: Rida Ouerghi
Illustrator:
Illustrator:
Retail Price: | $22.99 |
Betabooks Price | $18.39 |
ISBN: 9781633225893
Format: Board Book
Published: April 2018
Published By: Quarto Us
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Published: April 2018
Published By: Quarto Us
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Product Description
Introduce your children to Pilates and help them develop bodily awareness and key development of developing muscles and flexibility.Introduce your children to Pilates and help them develop bodily awareness and key development of developing muscles and flexibility.Featuring simple, colourful step-by-step guidance, My First Book of Pilates gives kids an introduction to the popular exercise program adults have enjoyed for so many years. A dozen poses have been specially selected for their efficacy and approachability. Each page compares one of the 12 poses to an example kids can understand, such as stretching like a swan, curling up like a hedgehog, or kicking like a frog.
By learning about Pilates, kids can gain physical benefits such as better posture and improved strength and flexibility. But they can also gain a better awareness of their body, as well as develop a more relaxed state of mind by learning about this mindful practice. My First Book of Pilates is the perfect introduction to a balanced body for young children!