Quick Keto Meals in 30 Minutes or Less

Product Description

Gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious.Gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious.
Cooking ketogenic accurately and consistently can be a challenge. Adapting recipes to make them keto-friendly often adds cooking time, preparation, and hard-to-find ingredients. That isn't always feasible when you need to get a meal on the table after a busy day - and even keto followers can't live on avocados and bacon alone.

Chapters include: Recipes are suitable for busy lifestyles; Recipes use commonly found ingredients; Recipes call for fewer ingredients and fewer steps; Recipes take a short amount of time to prepare; or can be made in large batches or used to build out other recipes such as casseroles, slow-cooker entrees, and pre-prepped vegetables and sides.