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Teen Guides to Health & Wellness: Diets, Cleanses, and Fitness
Author: H W Poole
Illustrator:
Illustrator:
Retail Price: | $39.99 |
Betabooks Price | $31.99 |
ISBN: 9781422244227
Format: Hardback
Published: June 2023
Published By: Mason Crest Publishing
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Published: June 2023
Published By: Mason Crest Publishing
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Product Description
It's true what they say, you are what you eat, so it's essential to get the facts about what's on your plate. In this book you'll find information about a whole variety of diets--some with weight loss as the focus, some not. We'll also look at hot trends like cleanses and fasting--do they really work as well as people claim? And finally, this book will provide some information on exercise and the role it plays in making a healthier you. Written in accessible, down-to-earth language, the Teen Guides to Health & Wellness present vital information for teens who are learning to take responsibility for their own health decisions. The books are packed with information and "actionable advice" on topics such as anxiety and depression, nutrition and exercise, tattoos and other body modifications, and much more.Australian Curriculum: