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Your Body For Life: Exercise

Author: Andrew Solway
Illustrator:
Retail Price: $22.99
Betabooks Price $18.39
ISBN: 9781406250305
Format: Paperback
Published: January 2015
Published By: Raintree
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Product Description

Exercise is good for us throughout our lives, even when we are babies or very old. But as the body changes, the kinds of exercise that work best for us change, too. When can we best improve our balance and coordination? When can we benefit most from strength training? When do we start to lose muscle - and can we do anything about it?
You can find the answers to all these questions, and many more, in this book.

Australian Curriculum:
ISBN: 9781406250305
Number of Pages: 64
Format: Paperback
Reading Level: Secondary
Published Date: 19-Jan-2015
Dimensions (mm): 255x195mm
Publisher: Raintree

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