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Crunch Time: Lose Weight Fast and Keep It Off
Author: Bridges Michelle
Illustrator:
Illustrator:
| Retail Price: | $34.95 |
| Betabooks Price | $27.96 |
ISBN: 9780670072972
Format:
Published: November 2011
Published By: Penguin Aus.
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Published: November 2011
Published By: Penguin Aus.
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Product Description
So you want to lose weight? Don't just settle for half a kilo here and there when you can lose more weight faster – and keep it off!
So you want to get fitter? Don't put it off any longer when you can get fulfilled, invigorated and toned - and have fun too!
Michelle Bridges, Australia's most successful diet and fitness expert, is here to help you do it.
Crunch Time - Michelle's first phenomenal bestseller - is jam-packed with all the information, practical advice and expert knowledge to help you turn your life around.
- Intensive 12-week workout program
- Comprehensive menu plans
- Irresistible, easy-to-prepare recipes
- Motivational techniques
- Hints and tips for training success