Life Skills: Feel Good, Look Great!

Product Description

As you grow, you and your body face lots of changes. Some of these can be confusing and hard to deal with. You may be asking: Why don't I have the body of an athlete? Where are all these spots coming from? What exactly is that smell? Feel Good, Look Great! answers these and more and will give you the confidence to recognise and cope with natural changes in your body. Packed with tips on getting the best out of your diet and exercise routine, managing your emotions, coping with social pressures, controlling yourself, and dealing with others. Learn what it takes to be a valuable role model and recognise the importance of being optimistic in your life and relationships. Go on - bring out the best in you!