Your No Guilt Pregnancy Plan: A revolutionary guide to pregnancy, birth and the weeks that follow

Product Description

Pregnancy is an incredibly exciting time, but with so many decisions to make and so much information to take in, it can also be an anxious one. Nobody knows this better than Rebecca Schiller, who during her time as a doula has supported scores of women through pregnancy and childbirth. Not only does she know everything there is to know about antenatal classes and morning sickness, but she understands that every pregnancy is different. Now she shares her wealth of wisdom to help you take ownership of your body, and have your baby your way.

The No-Guilt Birth Plan is a concise and honest guide to breaking down the jargon and cutting through the nonsense. In its pages you will find easy-to-follow summaries of the choices available to you through every step of pregnancy and childbirth, equipping you with the knowledge and the confidence to be at the heart of every decision.Pregnancy is an incredibly exciting time, but with so many decisions to make and so much information to take in, it can also be an anxious one. Nobody knows this better than Rebecca Schiller, who during her time as a doula has supported scores of women through pregnancy and childbirth. Not only does she know everything there is to know about antenatal classes and morning sickness, but she understands that every pregnancy is different. Now she shares her wealth of wisdom to help you take ownership of your body, and have your baby your way.

The No-Guilt Birth Plan is a concise and honest guide to breaking down the jargon and cutting through the nonsense. In its pages you will find easy-to-follow summaries of the choices available to you through every step of pregnancy and childbirth, equipping you with the knowledge and the confidence to be at the heart of every decision.
Rebecca Schiller is the CEO of Birthrights, the human rights in childbirth charity, and a doula, who is known by her Twitter handle The Hackney Doula. She is the author of Why Human Rights in Childbirth Matter and is a regular contributor to numerous publications including the Guardian and the online platform for women called The Pool. Rebecca lives on a smallholding with her husband, her two children and a clutch of chicks.