Things You Can See Only When You Slow Down The

Product Description

Is it the world that's busy, or my mind?' In this beautifully illustrated guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers spiritual advice on everything from handling setbacks at work to dealing with love and relationships, and speaks directly to the anxieties that have become part of modern life. With insight and compassion drawn from a life full of change, Haemin Sunim's simple Zen teachings transcend religion, borders and ages, and serve as a calming reminder of the strength and joy that come from slowing down. The world moves fast, but that doesn't mean you have to.Is it the world that's busy, or my mind?' In this beautifully illustrated guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers spiritual advice on everything from handling setbacks at work to dealing with love and relationships, and speaks directly to the anxieties that have become part of modern life. With insight and compassion drawn from a life full of change, Haemin Sunim's simple Zen teachings transcend religion, borders and ages, and serve as a calming reminder of the strength and joy that come from slowing down. The world moves fast, but that doesn't mean you have to.
Haemin Sunim ('Spontaneous Wisdom') is a Buddhist monk. Born in Korea, he moved to the United States to study film, only to find himself pulled into the religious life. Educated at UC Berkeley, Harvard, and Princeton, he is the first Korean monk to teach religion at a US college, having been on the faculty of Hampshire College in Amherst, Massachusetts. He divides his time between New York and South Korea.