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Healthy Gut Guide

Author: Jill Thomas
Illustrator:
Retail Price: $24.99
Betabooks Price $19.99
ISBN: 9780143005223
Format: Paperback
Published: May 2007
Published By: Penguin
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Product Description

  • Do you suffer from abdominal pain, constipation, diarrhoea or bloating?
  • Have you been diagnosed with irritable bowel syndrome but are no nearer to finding a solution?
  • Since a bad dose of 'traveller's belly', have your 'insides' never been the same?
  • Do you suspect you may be intolerant to certain foods?

    • Healthy Gut Guide contains everything you need to know about healing your digestive health. Here are natural solutions to help you:

  • identify and treat your specific complaint
  • avoid common allergenic foods
  • discover the real cause of IBS
  • achieve daily bowel motions
  • kick-start a sluggish metabolism
  • eliminate bad breath
  • heal a peptic ulcer and ease heartburn
  • get the most from your supplements & herbs.

    • With simple changes to diet and lifestyle, leading naturopath Jill Thomas shows how you can permanently resolve your digestive problems and feel vibrantly healthy again.

    ISBN: 9780143005223
    Number of Pages: 256
    Format: Paperback
    Reading Level:
    Published Date: 07-May-2007
    Dimensions (mm): 199x133mm
    Publisher: Penguin

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