Product Category: Top -> Health PE&PD -> Health PE&PD: Health -> Health PE&PD: Hlth - Alternat
Be Resilient and Thrive: 170 Ways to Bounce Back Stronger
Author: Patrick Lindsay
Illustrator:
Illustrator:
Retail Price: | $16.99 |
Betabooks Price | $13.59 |
ISBN: 9781922400505
Format: Hardback
Published: December 2020
Published By: Affirm Press
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Published: December 2020
Published By: Affirm Press
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Product Description
170 Ways to Bounce Back Stronger170 Ways to Bounce Back StrongerIt's only natural to occasionally stagger under the weight of crisis and upheaval - both personal and global. This book is about getting back up on the other side.Building resilience isn't about simply moving on; it's about distilling strategies for the future from the things that have hurt us. Armed with years of research (and hard-won life experience), Patrick Lindsay has identified four keys to resilience: a sound mind, a sound body, a sound spirit and an action plan.Be Resilient and Thrive, the latest in Lindsay's inspirational book series, guides readers to weather adversity with heads held high; to preserve the things that matter most; and to unearth opportunities for joy, no matter how grim a situation might appear.'To exist is to change; to change is to mature; to mature is to go on creating yourself endlessly.' - Henri Bergson (1859 - 1941)