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The Mood Cards
Author: Andrea Harrn
Illustrator:
Illustrator:
Retail Price: | $35.00 |
Betabooks Price | $28.00 |
ISBN: 9781800690523
Format:
Published: April 2015
Published By: Welbeck
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Published: April 2015
Published By: Welbeck
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Product Description
The Mood Cards offers a fun and accessible way to help you identify and explore your moods and emotions. Ideal for personal and professional use alike.The Mood Cards offers a fun and accessible way to help you identify and explore your moods and emotions. Ideal for personal and professional use alike.Psychology doesn't have to be complicated. Based on cognitive behavioural therapy, mindfulness and positive psychology, The Mood Cards offers a fun and accessible way to help you identify and explore your moods and emotions.
Each card includes guided questions for self-exploration plus an affirmation for positive thinking. Whether to help you manage difficult moods, approach relationships more skilfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will encourage you to be confident in who you are, expand your emotional intelligence and help you move forward in a positive way.