Product Category: Top -> Health PE&PD -> Health PE&PD: Food -> Health PE&PD: Food - Cooking
Get Lean, Stay Lean
Author: Joanna McMillan
Illustrator:
Illustrator:
| Retail Price: | $35.00 |
| Betabooks Price | $28.00 |
ISBN: 9781743368480
Format: Paperback
Published: January 2017
Published By: Murdoch Books
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Published: January 2017
Published By: Murdoch Books
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Product Description
Get Lean, Stay Lean is an inspiring, evidence-based lifestyle program that contains all the tools you need to embrace great health and take control of your weight. Dr Joanna will guide you through the six steps of Get Lean, Stay Lean to help reboot your body's computer and change the way it works, for the better. As a result, you'll become better at burning fat, controlling your appetite, controlling blood glucose and insulin levels, better at exercise, you'll perform better at work, and you'll have more energy to enjoy your life.