The Compassion Book

Product Description

A newly designed reissue of Pema Ch dr n'saAlways Maintain a Joyful Mind--featuring everday inspiration drawn from the classic Buddhist practice ofalojongaand instructive commentaries by Pema for making thealojongateachings a practical part of everyday life. aaaaaThis uniquely accessible presentation ofalojong, one of Tibetan Buddhism's most renowned practices, gets at the heart of compassion as only Pema Ch dr n can. Featuring the 59 pithyalojongaslogans and Pema's commentary for everyday practice on each facing page,aThe Compassion Bookawill serve as a go-to handbook for anyone seeking to instill more love and joy in their lives. In addition, the book will offer readers access to a 45-minute audio download on the related meditation practice ofatonglen(sending and taking) taught by Pema.A newly designed reissue of Pema Ch dr n'saAlways Maintain a Joyful Mind--featuring everday inspiration drawn from the classic Buddhist practice ofalojongaand instructive commentaries by Pema for making thealojongateachings a practical part of everyday life. aaaaaThis uniquely accessible presentation ofalojong, one of Tibetan Buddhism's most renowned practices, gets at the heart of compassion as only Pema Ch dr n can. Featuring the 59 pithyalojongaslogans and Pema's commentary for everyday practice on each facing page,aThe Compassion Bookawill serve as a go-to handbook for anyone seeking to instill more love and joy in their lives. In addition, the book will offer readers access to a 45-minute audio download on the related meditation practice ofatonglen(sending and taking) taught by Pema.
PEMA CHIDRIN is an American Buddhist nun in the lineage of renowned Tibetan meditation master Ch gyam Trungpa and resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-sellingaWhen Things Fall ApartaandaDon't Bite the Hook.