Product Category: Top -> Health PE&PD -> Health PE&PD: Issues -> Health PE&PD: Iss - Teenage
How to Break Up With Your Phone
Author: Catherine Price
Illustrator:
Illustrator:
| Retail Price: | $27.99 |
| Betabooks Price | $22.39 |
ISBN: 9781409176268
Format: Hardback
Published: February 2018
Published By: Hachette Australia
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Published: February 2018
Published By: Hachette Australia
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Product Description
The 30-day plan to take back your life. It's the first thing you reach for when you wake. It's the last thing you see before you sleep. It accompanies you everywhere and it interrupts your downtime. Sound familiar? Our phones and apps are designed to be addictive, and the time we spend on them damages our ability to focus, think deeply and form new memories. In How to Break Up With Your Phone, award-winning science journalist Catherine Price provides an easy-to-follow plan to help you conquer your mobile phone addiction in just thirty days. Packed with tested strategies and practical tips, How to Break Up With Your Phone will enable you to change your habits and create a healthier long-term relationship with your devices.