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Why Science Matters: Sports Science

Author: Andrew Solway
Illustrator:
Retail Price: $39.95
Betabooks Price $31.96
ISBN: 9780431040950
Format: Hardback
Published: May 2009
Published By: Heinemann Library
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Product Description

In Sports Science, we learn how sports and exercise science can benefit everyone, not just athletes. We find out about how the body responds to exercise, the role of nutrition and sports psychology in improving performance, how biomechanics can improve efficiency and reduce injuries, and see examples of training regimes. Learn about how the body obtains and uses energy during exercise, the ways in which fitness is measured, and the effects of stress, dehydration, and over-training.
ISBN: 9780431040950
Number of Pages: 56
Format: Hardback
Reading Level: Secondary
Published Date: 05-May-2009
Dimensions (mm): 195x245mm
Publisher: Heinemann Library

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