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The Book of Knowing
Author: Gwendoline Smith
Illustrator:
Illustrator:
Retail Price: | $21.99 |
Betabooks Price | $17.59 |
ISBN: 9781988547107
Format: Paperback
Published: February 2019
Published By: Allen & Unwin
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Published: February 2019
Published By: Allen & Unwin
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Product Description
Learn to understand the way you think and you will be able to deal with many of life's difficult moments.'This book is gold. It uses such clear, easy-to-read language.' Rachel Grunwell New Zealand Herald
'If only I had read this book when I was a teen, I would've saved myself years of confusion and torment.' Ghazaleh Golbakhsh, VillainesseLearn to understand the way you think and you will be able to deal with many of life's difficult moments.
'This book is gold. It uses such clear, easy-to-read language.' Rachel Grunwell New Zealand Herald
'If only I had read this book when I was a teen, I would've saved myself years of confusion and torment.' Ghazaleh Golbakhsh, Villainesse
'This book has given our daughter life's most essential skill: the ability to notice and manage her thoughts. This skill has fundamentally changed her present and her future. We will be forever grateful.' Scarlett's mum
Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.
Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.