Star Wars: The Jedi Mind

Product Description

The philosophical tenets that inform the Jedi Code are focused on peace, knowledge, serenity, and balance, and are applicable not just in the galaxy far, far away, but also in our own galaxy, here and now. (“Trust your feelings.” – Obi-Wan Kenobi.)

This accessible pop culture spin on mindfulness takes quotations and lessons from STAR WARS and pairs them with practices such a breathing, posture, and meditation to help readers engage them in their own lives. (“Do or do not. There is no try.” – Yoda)

Twenty colour illustrations illuminate the book’s thoughtful advice, making it the perfect gift for STAR WARS fans looking for balance, and seekers of inner calm open to learning from the Jedi Masters.The philosophical tenets that inform the Jedi Code are focused on peace, knowledge, serenity, and balance, and are applicable not just in the galaxy far, far away, but also in our own galaxy, here and now. (“Trust your feelings.” – Obi-Wan Kenobi.)

This accessible pop culture spin on mindfulness takes quotations and lessons from STAR WARS and pairs them with practices such a breathing, posture, and meditation to help readers engage them in their own lives. (“Do or do not. There is no try.” – Yoda)

Twenty colour illustrations illuminate the book’s thoughtful advice, making it the perfect gift for STAR WARS fans looking for balance, and seekers of inner calm open to learning from the Jedi Masters.
The tenets of the Jedi Code (peace, knowledge, serenity and harmony) are applicable not just in the STAR WARS Galaxy, but also in our own. Here is an accessible, illustrated collection of quoted wisdom illuminated to shine light on readers’ own lives, including elements of practice for taking the lessons to heart.