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Living on the Veg

Author: Clive Gifford
Illustrator:
Retail Price: $28.99
Betabooks Price $23.19
ISBN: 9781526306098
Format: Hardback
Published: April 2018
Published By: Hachette Australia
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Product Description

An exploration of why you may wish to live without meat and how to go about it healthilyAn exploration of why you may wish to live without meat and how to go about it healthily
Are you thinking about giving up meat, but don't know how to go about it? This book outlines why people give up meat and how you can change your diet and still live a healthy life. It examines the different terms: vegetarian/pescatarian/vegan etc, how to tackle questions from family and friends and how to read and understand food labels, among many other topics.

The book takes you through the costs and benefits of this change in lifestyle. It includes a section on food groups and information about how you can adapt your diet to get all the right nutrients (such as iron).

The book goes on to give tasty and easy-to-follow recipes for the whole family, specially created by vegetarian blogger Jacqueline Meldrum of www.tinnedtomatoes.com. The recipes include dairy but not fish or meat.
ISBN: 9781526306098
Number of Pages: 80
Format: Hardback
Reading Level:
Published Date: 10-Apr-2018
Dimensions (mm): 230x208mm
Publisher: Hachette Australia

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