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Healthy Lifestyles: Diet & Nutrition
Author: Katie Dicker
Illustrator:
Illustrator:
| Retail Price: | $34.95 |
| Betabooks Price | $27.96 |
ISBN: 9780237538286
Format: Hardback
Published: September 2010
Published By: Evans
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Published: September 2010
Published By: Evans
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Product Description
Food and fluids are the fuels that keep you going, and a balanced diet is essential as part of a healthy lifestyle, but this can be hard to achieve when you're always on the go. This book outlines the effects of malnutrition and eating disorders and the essential ingredients for a varied diet, as well as offering tips on healthy cooking. It explains the benifits of a balanced diet for growth, energy and all-round physical and mental well-being.