Product Category: Top -> Health PE&PD -> Health PE&PD: Sport -> Health PE&PD: Sprt - Fitness
Healthy Lifestyles: Exercise
Author: Katie Dicker
Illustrator:
Illustrator:
| Retail Price: | $34.95 |
| Betabooks Price | $27.96 |
ISBN: 9780237538279
Format: Hardback
Published: September 2010
Published By: Evans
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Published: September 2010
Published By: Evans
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Product Description
This title explains the effects of exercise on different parts of the body and the benefits it has on your physical and mental well-being. It offers practical guidance on finding the right type of exercise for you, how to exercise safely and how to make it a part of a regular routine.