Be Great, Be Grateful: A Gratitude Journal for Positive Living

Product Description

Being aware, grateful and appreciative - sounds simple, but it's easy to take things for granted. This pioneering gratitude journal provides the tools you need to discover a more positive and balanced way of living. Featuring gratitude logs, creative exercises, playful prompts, uplifting quotes and free-flow pages, this simple, three-stage programme will inspire, empower, and improve your happiness and well being. Developed and designed by leading creative organisation PATTERNITY using their unique insight and research, complete with a stylish flexi-cover case and beautiful paper for writing.Being aware, grateful and appreciative - sounds simple, but it's easy to take things for granted. This pioneering gratitude journal provides the tools you need to discover a more positive and balanced way of living. Featuring gratitude logs, creative exercises, playful prompts, uplifting quotes and free-flow pages, this simple, three-stage programme will inspire, empower, and improve your happiness and well being. Developed and designed by leading creative organisation PATTERNITY using their unique insight and research, complete with a stylish flexi-cover case and beautiful paper for writing.
Since launching in 2009 PATTERNITY have received international recognition for their research-based approach to pattern design and experience. PATTERNITY have collaborated with a range of multidisciplinary partners and specialists across the globe from science to spirituality, wellbeing and creativity to explore the visual - and non-visual - patterns that shape personal experience and culture at large. PATTERNITY hosts regular research based events for their loyal community of design and pattern enthusiasts seeking to find purpose and positivity and re-engage with their inner creativity.