Good Food Fast

Product Description

We all want to eat good flavoursome food that will make us feel and look healthy and energetic without putting on weight. As well, we want to be able to prepare food for meals in the shortest possible time. This book ticks all of those boxes. The recipes start with the all-important breakfast, there are healthy snacks galore, light meals, then more substantial meals – like curries, fabulous Asian-flavoured food, ever-popular stir-fries and many more. We finish the book with some delicious low-fat desserts – even a bread and butter pudding. Check the nutritional counts and the cooking times of each recipe and you’ll quickly see why this book is called Good Food Fast.