The Beginner's Keto Diet Cookbook

Product Description

The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative illnesses and cancer. The transition to a keto diet can be difficult, but this induction phase doesn't have to be! The best-selling author of the keto Diet Cookbook, martina Slajerova, guides you through the challenging first few weeks as your metabolism adjusts to burning fat rather than carbs. Every recipe in The Beginner's Keto Diet Cookbook is designed to meet the special nutrient requirements of the induction phase.