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Nature's Best Remedies: Top Medicinal Herbs, Spices, and Foods for Health and Well-Being

Author: National Geographic
Illustrator:
Retail Price: $55.00
Betabooks Price $44.00
ISBN: 9781426218927
Format: Hardback
Published: May 2019
Published By: Random House Australia
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Product Description

This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life--from treating illness to sharpening the mind, losing weight, cleaning the home, enhancing pregnancy, and reducing the effects of aging. Divided into two sections--Nature's Cures and Nature's Pharmacopoeia--this beautifully illustrated guide provides up-to-date information on such timely topics as the perils of packaged foods and the benefits of phytochemicals, how to achieve major results with minor alterations in your food choices, the soothing benefits of essential oils, and the most effective methods for maximizing such natural home helpers as salts, vinegars, oils, and more. Innovative recipes offer easy, effective dishes that utilize multiple herbs, spices, and fresh foods for powerhouse results.This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life--from treating illness to sharpening the mind, losing weight, cleaning the home, enhancing pregnancy, and reducing the effects of aging. Divided into two sections--Nature's Cures and Nature's Pharmacopoeia--this beautifully illustrated guide provides up-to-date information on such timely topics as the perils of packaged foods and the benefits of phytochemicals, how to achieve major results with minor alterations in your food choices, the soothing benefits of essential oils, and the most effective methods for maximizing such natural home helpers as salts, vinegars, oils, and more. Innovative recipes offer easy, effective dishes that utilize multiple herbs, spices, and fresh foods for powerhouse results.
DR. TIERAONA LOW DOG is an internationally recognized expert in integrative medicine, dietary supplements, and women's health. For many years she worked with Andrew Weil at the University of Arizona's Center for Integrative Medicine. A leader in national health policy and regulatory issues, she has been elected chair for numerous supplements and botanicals panels for the U.S. Pharmacopeia. Among her many honors, she received the Clinician of the Year Award from the Natural Products Association in 2015. She is a frequent guest on The Dr. Oz Show and The People's Pharmacy NPR radio show.
ISBN: 9781426218927
Number of Pages: 320
Format: Hardback
Reading Level:
Published Date: 07-May-2019
Dimensions (mm): 0x0mm
Publisher: Random House Australia

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