Official Bright Line Eating Cookbook: Weight Loss Made Simple

Product Description

100 recipes to end dieting forever. Beat your food cravings and live happy, thin and free with the Bright Line Eating Cookbook.

With Bright Line Eating, Susan Peirce Thompson introduced legions of readers to the notion that their brain might be blocking them from weight loss, and guided them to lose the weight for good. Now she is making it even easier to adopt this lifestyle with 100 irresistible recipes that make healthy living second nature.
This full-colour cookbook features-
- recipes for every meal, from warm and cold bowls to salad dressing that will make you crave salad.
- guidance on how to get started and stay on track
- tips and tricks for getting the most from the plan
- jaw-dropping before-and-after photos from successful Bright Lifers

This will be an invaluable companion to the first book, and, for some, an entry into Bright Line Eating and an entirely new way of eating.100 recipes to end dieting forever. Beat your food cravings and live happy, thin and free with the Bright Line Eating Cookbook.

With Bright Line Eating, Susan Peirce Thompson introduced legions of readers to the notion that their brain might be blocking them from weight loss, and guided them to lose the weight for good. Now she is making it even easier to adopt this lifestyle with 100 irresistible recipes that make healthy living second nature.
This full-colour cookbook features-
- recipes for every meal, from warm and cold bowls to salad dressing that will make you crave salad.
- guidance on how to get started and stay on track
- tips and tricks for getting the most from the plan
- jaw-dropping before-and-after photos from successful Bright Lifers

This will be an invaluable companion to the first book, and, for some, an entry into Bright Line Eating and an entirely new way of eating.
Susan Peirce Thompson, PhD is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve long-term, sustainable weight loss. www.susanpeircethompson.com, www.brightlineeating.com