Product Category: Top -> Health PE&PD -> Health PE&PD: Sport -> Health PE&PD: Sprt - Fitness
Healthy Lifestyles: Sporting Activities
Author: Clive Gifford
Illustrator:
Illustrator:
| Retail Price: | $34.95 |
| Betabooks Price | $27.96 |
ISBN: 9780237538293
Format: Hardback
Published: September 2010
Published By: Evans
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Published: September 2010
Published By: Evans
Stock Availability
Titles that are READY TO SHIP will be sent from our warehouse within 2 business days while stocks last. Click here for more details.
Product Description
There are hundreds of different sporting activities, from individual to team sports, aerobic and anaerobic activities. Each one suits different physiques, aptitudes and needs. This book explains how sports can benefit your general health, give your social life a boost and teach you valuable skills such as motivation and goal-setting. It offers advice on finding the right sport for you, how to exercise safely and how to make sport part of an all-round healthy lifestyle.